Muscle Groups & Exercise Gym Poster – Large 24x16.5 Laminated Fitness Wall Chart with Video Training Support | TNT Fitness Gear

Muscle Groups & Exercise Gym Poster – Laminated 24” x 16.5” Workout Wall Chart with Video Training Support

Upgrade your training environment with this large, high-quality fitness wall chart designed to guide your workouts with clarity and accuracy. Whether you train at home or in the gym, this laminated poster helps you perform exercises correctly, target muscle groups effectively, and stay motivated every day.

Featuring vibrant color printing, step-by-step exercise visuals, and free online video training support, this is the ultimate workout companion for all fitness levels.

✔ Be Fitter, Stronger & Better

Achieve your fitness goals with a visual guide that helps you train with purpose. Perfect for beginners, athletes, and anyone looking to improve technique, form, and consistency.

✔ Easy-to-Follow Exercise Demonstrations

The poster includes multiple exercises paired with step-by-step illustrations to ensure proper technique. Helps prevent injury, improve form, and maximize workout effectiveness.

Covers a wide variety of exercise styles:

• Dumbbell exercises

• Barbell movements

• Kettlebell training

• Resistance band workouts

• Stretching routines

• Full-body and targeted muscle group actions

✔ Includes Video Training Support

Scan the unique QR codes printed on the poster for FREE instant access to online training videos.
Videos feature real exercise demonstrations and explanations—great for beginners and experienced lifters.

✔ Large, Durable & Laminated

• Dimensions: 24" x 16.5"

• Laminated surface for durability

• Bright, high-contrast colors for visibility

• Ideal for home gyms, commercial gyms, schools, fitness studios, physical therapy rooms & workout spaces

Designed to be long-lasting, sweat-proof, and easily cleaned.

✔ Variety That Keeps Workouts Fresh

Includes exercises for all major muscle groups to help you:

• Build strength

• Improve flexibility

• Boost muscle tone

• Increase training variety

• Stay on track with fitness goals

Great for beginners building routines and experienced lifters needing quick visual reference.